Weigh In record (no journal entry) for 11 May 2020
|
77.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2722 kcal
|
Fat: 114.81g | Prot: 68.08g | Carbs: 345.84g.
Breakfast: Carrefour Galletas Digestive Chocolate, Carrefour Copos de Avena, Hacendado Muesli Crujiente con Frutos Secos, Chateau Chocolate con Leche y Avellanas, Leche Semidesnatada, Carrefour Fibra Sticks. Dinner: Auchan Tortellini Requeson y Espinacas. Snacks/Other: Manzana, Plátano. more...
|
Losing 3.5 kg a Week
|
|
sunsum31's Weight History
|