Weigh In record (no journal entry) for 11 May 2020
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 47.75g | Prot: 178.45g | Carbs: 308.79g.
Breakfast: Kiwi, Zuegg La Pasticcera Albicocche, Artebianca PanPiuma, Foodspring Crema Proteica alla Nocciola, Mulino Bianco Gran Bauletto Rustico, Watt Whey Protein 90, Granarolo Latte Scremato senza Grassi. Lunch: Simply Market Torta con Crema al Limone, Funghi Cotti, Natura Nuova Bio Tempeh , ConBio Seitan al Naturale, Riso. Dinner: Carote Bollite, Asparagi Cotti (da Freschi), Fesa di Tacchino. more...
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Gaining 1.4 kg a Week
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massimobornazzini's Weight History
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