Weigh In record (no journal entry) for 11 May 2020
|
56.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
409 kcal
|
Fat: 16.75g | Prot: 32.06g | Carbs: 30.67g.
Breakfast: Свинина, Сыр Гауда, Рисовая Мука, Простой Йогурт, Яичный Белок. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarishkaTem's Weight History
|