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1vendew
Journal
11 May 20
1vendew's Journal, 11 May 20
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🥵🥵🥵
56 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
514 kcal
Fat: 19.90g | Prot: 17.30g | Carbs: 64.51g.
Breakfast:
Ого Отруби Пшеничные, Ого Отруби Ржаные, Белый Город Молоко 2,5%.
Lunch:
Fresh Bar Citrus Ice.
Dinner:
Доширак Квисти.
more...
1423 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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1vendew's Weight History
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