eilatan718's Journal, 04 Oct 10

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Weigh In record (no journal entry) for 04 October 2010

60.8 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2010:

1039 kcal

Fat: 52.23g | Prot: 27.46g | Carbs: 118.33g. Breakfast: almond milk. Lunch: Clif Bar - Black Cherry Almond. Dinner: biscuit, Chicken with Sour Cream Sauce Enchilada. Snacks/Other: Cashew Nuts. more...

1984 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Sitting - 6 hours, Standing - 30 minutes, Desk Work - 9 hours, Resting - 1 hour and 40 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.5 kg a Week

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eilatan718's Journal, 04 Oct 10

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eilatan718's Weight History