Weigh In record (no journal entry) for 11 May 2020
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72.8 kg
Lost so far: 4.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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122 kcal
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Fat: 6.15g | Prot: 6.98g | Carbs: 9.84g.
Snacks/Other: Кефир 2,5%. more...
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Losing 4.2 kg a Week
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