Weigh In record (no journal entry) for 11 May 2020
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71.4 kg
Lost so far: 3.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 52.97g | Prot: 42.97g | Carbs: 120.42g.
Breakfast: Кофе с Молоком, Овсяная Каша на Воде. Lunch: Сосиски Молочные, Картофель Отварной. Dinner: Додо Пицца Пицца Маргарита на Тонком Тесте. more...
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Losing 1.1 kg a Week
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selenka43's Weight History
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