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1526 kcal
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Fat: 69.11g | Prot: 64.07g | Carbs: 108.69g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Coffee, Freshly Squeezed Orange Juice, Skippy Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Cooked Green Peppers and Onions (Fat Added in Cooking), Potatoes (Flesh Without Skin, Without Salt, Boiled) , Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Barefoot Pinot Grigio , Newman's Own Family Recipe Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Unsalted Butter Stick, Idaho Spuds Potatoes, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade) . Snacks/Other: Ocean Spray 100% Juice Cranberry. more...
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 Comments
I made myself a mini bouquet from wild flowers I picked on my walk in the wash behind our house. They are everywhere this year from all the rain we got in Cali.I love wild flowers!
10 May 20 by member: Roxy Marie
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Oh that is beautiful! Wild flowers are just so perfectly lovely! A nice reward for your walk!
12 May 20 by member: melissatwa
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Roxy Marie's Weight History
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