persefone20's Journal, 10 May 20

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Weigh In record (no journal entry) for 10 May 2020

72 kg Lost so far: 1 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:

1755 kcal

Fat: 83.53g | Prot: 46.40g | Carbs: 210.85g. Breakfast: Strudel de Manzana, Mantequilla, Pan Amasado. Lunch: Aceite de Oliva, Lechuga, Lider Arroz Chaufan, Chop Suey de Pollo. Dinner: Strudel de Manzana, Unimarc Media Palta, Castaño Crocata para Hornear. Snacks/Other: Marco Polo Terra Vegetales Rústicos. more...

1943 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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persefone20's Journal, 10 May 20

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persefone20's Weight History