Weigh In record (no journal entry) for 10 May 2020
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53.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 38.88g | Prot: 29.55g | Carbs: 141.63g.
Breakfast: Green Milk Напиток Соевый со Вкусом Клубники , O'Zera Шоколад 75% Ecuador, Брокколи Тушеные, Клубника, Good Food Манго Сушеное, Американо, Starbucks Сироп, Greenmania Паста Арахис и Шоколад . more...
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Losing 0.5 kg a Week
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