Weigh In record (no journal entry) for 10 May 2020
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 45.29g | Prot: 120.05g | Carbs: 152.47g.
Breakfast: Zumo de Limón, Tortillas de Maíz, Nopal Asado, San Juan Claras de Huevo, Papaya. Lunch: Camote, Mangos, AdeS Leche de Soya sin Azúcar, Quaker Hojuelas de Avena Integral. Dinner: On Top Crema de Cacahuate con Coco Natural, Bimbo Pan Tostado Doble Fibra, Pechugas de Pollo (o Cocidas), Guayaba, Tomates Cherry. Snacks/Other: Bimbo Pan Tostado Doble Fibra, Dolores Atún en Agua, Danone Oikos Natural (125g), La Huerta Guarnición de Verduras, Del Barrio Tostadas de Maíz Deshidratadas, On Top Crema de Cacahuate con Coco Natural. more...
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Losing 1.1 kg a Week
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loreppsique's Weight History
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