Weigh In record (no journal entry) for 10 May 2020
|
80.1 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 40.47g | Prot: 119.71g | Carbs: 156.69g.
Breakfast: Now Foods Omega-3 Fish Oil, JYM Supplement Science Pro JYM. Lunch: Turkey Breast Meat , Bagel, Great Value Raisins, Peanut Butter, Millville Protein Crunchy Granola Cranberries & Almonds, Elevation Chocolate Protein Powder, Apples . Snacks/Other: One Bar Dark Chocolate Sea Salt. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stevielack5150's Weight History
|