Weigh In record (no journal entry) for 10 May 2020
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61.9 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 7.44g | Prot: 8.75g | Carbs: 41.86g.
Breakfast: Alnatura Amaranth Gepufft, Alpro Soya Natur Ungesüßt, DM Bio Dinkel Crunchy, Chia-Samen, Schneekoppe Leinsamen Geschrotet, Galiamelone, Himbeeren, Banane. Snacks/Other: Himbeeren. more...
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Gaining 1.1 kg a Week
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