Weigh In record (no journal entry) for 10 May 2020
|
78.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
2260 kcal
|
Fat: 49.83g | Prot: 105.47g | Carbs: 350.36g.
Breakfast: Leche Semidesnatada, Carrefour Copos de Avena, Nesquik Cacao en Polvo, Carrefour Fibra Sticks, Sveltesse Leche Desnatada en Polvo. Dinner: Hacendado Surtido de Galletas y Barquillos, Hacendado Pizza Barbacoa. Snacks/Other: Kiwi, Tomates, Manzana, Naranjas, Plátano. more...
|
Losing 2.8 kg a Week
|
|
sunsum31's Weight History
|