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My legs are killing me from doing Power Yoga on Friday and Spinning today. I do feel like I'm greatly improving, gaining a lot of muscles and losing a minimal amount of weight.
I greatly decided to change my diet since I realized, after my short bout doing the Master Cleanse, that I wasn't eating properly. I've decided to therefore start sticking rigourously to my vegan/gluten-free choice of a lifestyle. I have this mouth anxiety when I'm not chewing something, and chomping on carrots, apples and pears greatly satisfies that craving. The great part is: I can eat as much as I can without counting calories!
The scale says I lost three pounds but I don't know if it's water weight cause I see no stretch marks. Only time will tell.
All I know is I feel good.
I've been the same weight my whole life. I can't imagine myself being skinny, or fit. I wonder what I'll look like if I continue on this path for a few more months.
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