Weigh In record (no journal entry) for 08 May 2020
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77 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 41.59g | Prot: 68.70g | Carbs: 95.48g.
Breakfast: Сырники с Бананом. Lunch: Огурец (с Кожурой), Говяжий Фарш, Спагетти. Dinner: Салат из Печени. Snacks/Other: Огурец (с Кожурой), Помидоры, Хлеб Черный. more...
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Losing 2.3 kg a Week
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Aminoook's Weight History
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