Weigh In record (no journal entry) for 10 May 2020
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117.7 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 29.17g | Prot: 24.68g | Carbs: 82.97g.
Breakfast: Rügenwalder Mühle Pommersche 100% Geflügel, Schwartau Schokomac, Grafschafter Rübenkraut , Gekochtes Ei, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Moss Mürbchen, Bäcker Peter Röggelchen, Süssli, Milch 1,5% Fett, Kaffee (Gemahlen), Milch 1,5% Fett, Kaffee. more...
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Losing 0.5 kg a Week
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TheSaint74's Weight History
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