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Freestyle2000
Journal
10 May 20
Freestyle2000's Journal, 10 May 20
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Weigh In record (no journal entry) for 10 May 2020
80.3 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2020:
1905 kcal
Fat: 121.65g | Prot: 81.25g | Carbs: 129.62g.
Breakfast:
Edeka Mini Apfeltaschen, Schokofrüchte.
Lunch:
Gemischter Salat mit Dressing, Aldi Hähnchen-Ministeaks.
Dinner:
Goldessa Balance Frischkäse, Aldi Bio Bio Salami mit Grünem Pfeffer , BioBio Bergkäse (20g), Dinkelbrot.
Snacks/Other:
Schokofrüchte.
more...
1817 kcal
Exercise:
Housework - 2 hours, Walking (moderate) - 5/kph - 1 hour, Bike Machine (Cycling) - 1 hour, Desk Work - 3 hours and 30 minutes, Google Fit - 16 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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Freestyle2000's Weight History
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