Freestyle2000's Journal, 10 May 20

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Weigh In record (no journal entry) for 10 May 2020

80.3 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:

1905 kcal

Fat: 121.65g | Prot: 81.25g | Carbs: 129.62g. Breakfast: Edeka Mini Apfeltaschen, Schokofrüchte. Lunch: Gemischter Salat mit Dressing, Aldi Hähnchen-Ministeaks. Dinner: Goldessa Balance Frischkäse, Aldi Bio Bio Salami mit Grünem Pfeffer , BioBio Bergkäse (20g), Dinkelbrot. Snacks/Other: Schokofrüchte. more...

1817 kcal

Exercise: Housework - 2 hours, Walking (moderate) - 5/kph - 1 hour, Bike Machine (Cycling) - 1 hour, Desk Work - 3 hours and 30 minutes, Google Fit - 16 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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Freestyle2000's Journal, 10 May 20

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