Weigh In record (no journal entry) for 10 May 2020
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89.3 kg
Lost so far: 18.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 15.91g | Prot: 77.61g | Carbs: 50.00g.
Breakfast: АТБ Банан, Вареное Яйцо, Овсяноблин, Квашеная Капуста. Lunch: Огурец (с Кожурой). Dinner: Квашеная Капуста, Куриное Филе на Гриле. more...
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steady weight
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Olusik0709's Weight History
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