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alicej24
Journal
10 May 20
alicej24's Journal, 10 May 20
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Weigh In record (no journal entry) for 10 May 2020
49.6 kg
Lost so far:
4.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2020:
968 kcal
Fat: 131.02g | Prot: 16.79g | Carbs: 101.26g.
Breakfast:
Indomaret Kuaci, Sari Roti Roti Sobek Coklat, Ultra Jaya Ultra Sari Kacang Ijo.
Lunch:
Solaria Kwetiau Goreng.
Snacks/Other:
Sprite Water Lemon, Nissin Walens Choco Soes.
more...
1333 kcal
Exercise:
High Intensity Interval Training (HIIT) - 23 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours.
more...
Losing 0.0 kg a Week
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alicej24's Weight History
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