Weigh In record (no journal entry) for 10 May 2020
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73.4 kg
Lost so far: 4.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 7.29g | Prot: 11.95g | Carbs: 20.98g.
Breakfast: Брокколи (Соцветия, Замороженные), Омлет или Яичница с Грибами, Болгарский Перец, Огурец (с Кожурой), Помидоры Черри. more...
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Losing 0.7 kg a Week
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