Weigh In record (no journal entry) for 10 May 2020
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80.5 kg
Lost so far: 12.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 115.01g | Prot: 117.88g | Carbs: 119.41g.
Breakfast: AH Kipfiletblokjes, Ijsbergsla, Tomaten. Lunch: AH Oosterse Wokgroente, AH Kipfiletblokjes, Lidl Magere Kwark. Dinner: Oké Bruine Bonen. Snacks/Other: AH Pinda's Gezouten, Jenever, Saskia Helder Citroen, Dropmakers Drop Grachtenpandjes van de Aldi, Gwoon Groentjes Gwoon, Jumbo Koffie Creamersticks, Koffie (Oploskoffie), AH Roomijs Bekers. more...
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Losing 0.5 kg a Week
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annekepoetsma's Weight History
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