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みふか
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10 May 20
みふか's Journal, 10 May 20
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View Diet Calendar
, 10 May 2020:
1067 kcal
Fat: 30.84g | Prot: 41.43g | Carbs: 159.91g.
Breakfast:
明治 LG21, セブンイレブン 皮むきりんご.
Lunch:
エバラ食品 黄金の味 辛口, 豚ひき肉, しめじ, 植物油, ナス, ニンジン, きゅうり, ヤマキ 減塩だしつゆ (15ml), 卵, 小川製麺所 山形とびきりそば.
more...
1440 kcal
Exercise:
Google Fit - 24 hours.
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朝ごはん🍎155kcal
09 May 20 by member:
みふか
みふか's Weight History
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