Weigh In record (no journal entry) for 10 May 2020
|
64.8 kg
Lost so far: 55.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 4.85g | Prot: 23.21g | Carbs: 78.39g.
Lunch: Okara Tofu, Woolworths Chickpeas. Snacks/Other: Shiraz Wine. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|