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Striges06
Journal
09 May 20
Striges06's Journal, 09 May 20
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Weigh In record (no journal entry) for 09 May 2020
56.6 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2020:
1181 kcal
Fat: 26.99g | Prot: 79.27g | Carbs: 152.91g.
Breakfast:
Бутерброд с Колбасой.
Lunch:
Куриная Грудка, Кабачки Тушеные, Щебекинская Спирали «Три Цвета».
Dinner:
Куриная Грудка Отварная, Рис Отварной.
Snacks/Other:
Яблоки.
more...
1607 kcal
Exercise:
Cross Training - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Google Fit - 23 hours and 20 minutes.
more...
Gaining 0.1 kg a Week
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Striges06's Weight History
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