Weigh In record (no journal entry) for 09 May 2020
|
77.4 kg
Lost so far: 11.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 43.38g | Prot: 122.66g | Carbs: 134.10g.
Breakfast: Sabor da Terra Semente de Chia, AdeS Leite de Soja Original, Rakkau Soy Protein Raw, Quaker Aveia em Flocos. Lunch: Lentilhas, Camil Proteína de Soja Texturizada. Dinner: Sopa de Ervilha. Snacks/Other: Coco, La Violetera Castanhas do Pará. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rayanemartinez's Weight History
|