Weigh In record (no journal entry) for 09 May 2020
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137.0 kg
Lost so far: 25.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 38.24g | Prot: 120.04g | Carbs: 150.26g.
Breakfast: Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Member's Mark Broccoli Normandy, Deer Meat (Cooked, Roasted). Dinner: Member's Mark Broccoli Normandy, Great Value Pink Salmon Skinless Fillets, White Rice (Long-Grain, Cooked). Snacks/Other: Reese's 2 Peanut Butter Cups, Frigo Natural String Cheese Part Skim, Frigo Natural String Cheese Part Skim. more...
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Losing 4.4 kg a Week
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lumber_slayer's Weight History
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