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I ate a lot this weekend. But I think part of me eating a lot was just because I actually mentally told myself to eat a lot. I didn't feel guilty about it or anything. I was just like, "Hey, you should eat a lot so you can say you ate a lot." Weird I know. But whatever. Back on track again today. Somehow I still weighed in less today than I did on friday. But offical weigh in to come Friday.
View Diet Calendar, 04 October 2010:
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1586 kcal
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Fat: 52.59g | Prot: 71.75g | Carbs: 207.05g.
Breakfast: milk, fiber plus antioxidants. Lunch: pasta sauce prego, spaghetti squash. Dinner: garlic cheese bread, chips, bison burger. Snacks/Other: saltines, sugar free hard candy, dried fruit. more...
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2157 kcal
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Exercise:
Shopping - 1 hour, Running - 10/kph - 25 minutes, Desk Work - 9 hours, Stretching (yoga) - 30 minutes, Resting - 5 hours and 5 minutes, Sleeping - 8 hours. more...
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