Weigh In record (no journal entry) for 09 May 2020
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93.5 kg
Lost so far: 6.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 71.02g | Prot: 50.40g | Carbs: 185.68g.
Breakfast: Azúcar, Abedul Mermelada Dietética de Frutilla, Nescafé Dolca Suave, Pan Blanco. Lunch: Cebollas, Clara de Huevo, Arroz Blanco, Milanesa de Pollo al Horno. Dinner: Empanada de Carne. Snacks/Other: Emeth Mermelada de Durazno Light, Taragüi Yerba Mate, Azúcar, Crowie Snacks de Arroz, Pan Blanco. more...
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2611 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Edugarnqn's Weight History
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