Disappointed at the weigh in but I was way off plan on July 4 weekend. Back in the swing of things now and moving onward.
|
182.6 kg
Lost so far: 2.9 kg.
Still to go: 46.5 kg.
Diet followed: Poorly.
|
|
2077 kcal
|
Fat: 61.75g | Prot: 83.90g | Carbs: 305.94g.
Breakfast: breakfast muffin. Lunch: Nabisco Premium Saltine Crackers Original, Arnold Double Fiber 100% Whole Wheat Bread, Low Sodium Cheddar or Colby Cheese, Campbell's Condensed Tomato Soup, Kellogg's Special K Cereal Bars - Chocolatey Pretzel. Dinner: General Mills Cocoa Puffs Cereal (Breakfast Pack), El Monterey Chicken & Monterey Jack Cheese Chimichanga. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blueberrygirl's Weight History
|