Weigh In record (no journal entry) for 09 May 2020
|
62 kg
Lost so far: 20.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1856 kcal
|
Fat: 99.50g | Prot: 81.91g | Carbs: 151.57g.
Breakfast: Gut & Günstig Choco Chips, Edeka H-Milch Laktosefrei 1,5%. Lunch: Chef Select Lasagne Bolognese. Dinner: Cocktailtomaten, Kühne Joghurt & Knoblauch Dressing, Lidl Hackfleisch Gemischt. Snacks/Other: Mövenpick Bourbon Vanille Eis. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|