Weigh In record (no journal entry) for 09 May 2020
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77.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 44.27g | Prot: 58.38g | Carbs: 182.00g.
Breakfast: Булочка с Маком, Кофе с Молоком и Сахаром. Lunch: Алан Колбаса Московская, Батон, Зеленый Борщ, Овсяно блин Лана. Dinner: Машенька Десерт Творожный с Какао. more...
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Losing 3.5 kg a Week
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marinakhrul's Weight History
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