Weigh In record (no journal entry) for 09 May 2020
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94.7 kg
Lost so far: 1.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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3302 kcal
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Fat: 140.83g | Prot: 152.97g | Carbs: 220.32g.
Breakfast: Bacon, Coles Tasty Cheddar Shredded, Avocado, Puregg Simply Egg Whites, White Bread , Egg. Lunch: Cherry Tomatoes, Coles Tasty Cheddar Shredded, White Bread . Dinner: Red Table Wine , Peroni Beer, Chicken Breast, Stir Fried Vegetables. Snacks/Other: Mainland Tasty Light Cheese and Crackers, Bananas , Macro Raw Mixed Nuts, Staminade Lemon Lime Fusion, Coles Full Cream Milk, Woolworths ANZAC Biscuits. more...
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Gaining 0.2 kg a Week
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cdlee311's Weight History
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