Weigh In record (no journal entry) for 09 May 2020
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54 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 70.11g | Prot: 71.13g | Carbs: 144.21g.
Breakfast: 김자반, 현미밥. Lunch: COLUSSI S.P.A 쏠티드 크래커-정제소금 2%, 하림 훈제 닭가슴살, 단호박스프. Dinner: 풀무원 실의힘 생나또, 아보카도, 풀무원 실의힘 생나또, 바르닭 직화그릴 닭가슴살 스테이크 치즈. Snacks/Other: 수박, 모카케이크. more...
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Gaining 2.8 kg a Week
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comeinoh's Weight History
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