86,5 Kg à jeûn 81 /83 cm TdT old /new
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86.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3860 kcal
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Fat: 120.83g | Prot: 337.92g | Carbs: 360.75g.
Breakfast: Myprotein Protein Bar Elite Caramel & Hazelnut. Lunch: Melon, Poulet Grillé (Peau Pas Mangée), Poulet Grillé (Peau Pas Mangée), Maggi Sauce Chasseur, Yoplait Panier de Yoplait 0℅ Tentation Fruits Jaunes, Asperge, Myprotein Protein Bar Elite Toffee Vanilla. Dinner: Suzi Wan Sauce Soja Sucrée , Mangues, Ermitage Munster , Pain au Levain, Picard Salade Lentilles, Saumon Fumé, Poivrons Rouges Doux, Tomates, Picard Sashimi Saumon Atlantique. Snacks/Other: Myprotein Impact Whey Isolate Natural Vanilla, Myprotein Impact Whey Isolate Natural Chocolate, Myprotein Impact Whey Isolate Natural Banana, Le Moulin du Pivert Twibio Myrtille . more...
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Gaining 0.5 kg a Week
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Serpent Fou's Weight History
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