dezemberflieder's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020
58.3 kg Lost so far: 0 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
2229 kcal Fat: 82.31g | Prot: 113.21g | Carbs: 147.33g.   Breakfast: Primal State Collagen, Äpfel, Rote Paprika, Prozis Almond Butter, Bulk Powders Super Pea Protein Isolate, Banane, Karotten. Lunch: Schmälzle Leberwurst Fein Geräuchert , TNT Omega 3-TG, Meine Metzgerei Schinken-Zwiebelmettwurst, Rasting Schwartenmagen, Rasting Kalbfleisch in Aspik, Vitakrone Fleischsalat Metzgerart, Filinchen Glutenfrei & Laktosefrei, Gut & Günstig Delikatess Hinter Kochschinken. Dinner: Kaufland Reibekäse Light, Bonduelle Garten-Erbsen, Bonduelle Gold Mais, Landliebe Joghurt - Original 3,8% Fett, Kraft Miracel Whip, Tomaten, Äpfel, DM Bio Rote Linsennudeln, Bauerngut Käsewiener. Snacks/Other: Bitburger Premium Pils, Mon Chéri Mon Chéri, Edeka Bio Joghurt Mild 3,8% Fett, ESN Micellar Casein - Hazelnut, Xucker Xylit, Grünländer Leicht. more...
Losing 0.6 kg a Week



     
 

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dezemberflieder's Weight History


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