Weigh In record (no journal entry) for 08 May 2020
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72 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 72.03g | Prot: 57.55g | Carbs: 127.77g.
Breakfast: Doğal Peynir, Haşlanmış Yumurta. Dinner: Etli Güveç, Bulgur Pilavı, Yaprak Sarma, Lahana Sarması. Snacks/Other: Lera Fresca Antep Fıstıklı Dondurma, Çikolatalı Dondurma, Vanilyalı Dondurma. more...
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Gaining 0.1 kg a Week
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Sedanur1881's Weight History
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