Ninnarj's Journal, 08 May 20

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Weigh In record (no journal entry) for 08 May 2020

68 kg Lost so far: 2.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

1422 kcal

Fat: 81.51g | Prot: 88.04g | Carbs: 84.10g. Breakfast: Herbalife Fiber Concentrate Uva, Herbalife Chá Verde e Chá Preto. Lunch: Herbalife Fiber Concentrate Uva, Herbalife Chá Verde e Chá Preto, Amêndoas, Bife Borboleta, Abobrinha Refogada. Dinner: Coca-Cola Coca-Cola, Burger King Mega Stacker 3.0. Snacks/Other: Amêndoas. more...

100 kcal

Exercise: hiit simples - 7 minutes, Google Fit - 23 hours and 53 minutes. more...

Losing 3.5 kg a Week

8 Supporters Support

Comments

Parabéns pela pesagem!!!👏🏼👏🏼🎉🎉

08 May 20 by member: sklenke


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Ninnarj's Journal, 08 May 20

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