Weigh In record (no journal entry) for 08 May 2020
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55.2 kg
Lost so far: 5.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 41.38g | Prot: 67.86g | Carbs: 66.98g.
Breakfast: Dannon Oikos Triple Zero - Mixed Berry, Egg. Dinner: Butter , Genuine Steak House Brand Beef Ribeye Steak, Del Monte Cut Green Beans. Snacks/Other: Chardonnay Wine, Chardonnay Wine, Chardonnay Wine, Chardonnay Wine, Chardonnay Wine, Fuji Apples, Pacific Gold All Natural Teriyaki Beef Jerky, Dreyer's Outshine Fruit Bars - Pomegranate. more...
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Losing 0.1 kg a Week
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