Weigh In record (no journal entry) for 08 May 2020
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137.6 kg
Lost so far: 24.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 70.29g | Prot: 169.15g | Carbs: 180.77g.
Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Great Value Large White Grade A Eggs, Jones Canadian Bacon. Lunch: Member's Mark Broccoli Normandy, White Rice (Long-Grain, Cooked), Deer Meat (Cooked, Roasted). Dinner: Member's Mark Broccoli Normandy, Great Value Shrimp, White Rice (Long-Grain, Cooked). Snacks/Other: Reese's 2 Peanut Butter Cups, Hershey's Payday, Reese's 2 Peanut Butter Cups. more...
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Losing 1.9 kg a Week
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lumber_slayer's Weight History
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