Ankylein's Journal, 08 May 20

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Weigh In record (no journal entry) for 08 May 2020

72.7 kg Lost so far: 2.3 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

1327 kcal

Fat: 57.70g | Prot: 66.79g | Carbs: 131.99g. Breakfast: Kaffee mit Milch, American Sandwich Vollkorn, Ja! Fleischwurst. Lunch: Mayonnaise, Pommes Frites (aus Tiefkühlware). Dinner: Kasseler, Gekochtes Sauerkraut. Snacks/Other: DM Bio Kichererbsen Chips, Bananenmuffin, DM Bio Caffè Latte, Äpfel. more...

1985 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Ankylein's Weight History

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Ankylein's Journal, 08 May 20

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Ankylein's Weight History