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Grande merda
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78 kg
Lost so far: 9.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 47.40g | Prot: 76.80g | Carbs: 136.68g.
Breakfast: Continente Presunto, Old El Paso Tortillas Mexicanas , Izidoro Salsicha de Aves (50g), Ucal Galão. Snacks/Other: Nestlé Cereais Fitness, Continente Leite sem Lactose . more...
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Gaining 0.3 kg a Week
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