Weigh In record (no journal entry) for 07 May 2020
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94.8 kg
Lost so far: 38.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 93.58g | Prot: 77.91g | Carbs: 229.13g.
Breakfast: Cafe Valley Bakery Cherry Turnovers, Coffee with Cream. Lunch: Pillsbury Original Crescent Rolls, Cooked Green String Beans (from Fresh), Roasted Potato, Turkey Light Meat (Cooked, Roasted) . Dinner: Taco Bell Crunchy Taco, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Snacks/Other: Swedish Fish Swedish Fish Mini Tropical, Wal-Mart Bakery Soft Sugar Cookies, Macaroni or Pasta Salad, Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks. more...
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2200 kcal
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Exercise:
Sleeping - 18 hours and 53 minutes, Resting - 5 hours and 7 minutes. more...
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Losing 0.6 kg a Week
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