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Einen wunderschönen Freitag wünsche ich euch
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52.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 33.82g | Prot: 55.88g | Carbs: 68.62g.
Breakfast: Milkana Schmelzkäse Sahne, Grafschafter American Sandwich Vollkorn, Kaffee. Lunch: Flammkuchen. Dinner: Radeberger Lachsschinken, Milbona Skyr Pur, Filinchen Original, Erdbeeren. Snacks/Other: Aldi Cashewkerne. more...
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1998 kcal
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Exercise:
Mowing Lawn - 1 hour, Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 9 hours and 16 minutes, Resting - 2 hours and 54 minutes, Washing Dishes - 30 minutes. more...
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Losing 2.8 kg a Week
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 Comments
Hallo liebe Mona 🍀,
Ich wünsche dir noch einen schönen Abend und ein wunderbares Wochenende 🙋🍀
08 May 20 by member: keblu
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