Weigh In record (no journal entry) for 08 May 2020
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97.1 kg
Lost so far: 7.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 35.50g | Prot: 33.07g | Carbs: 135.84g.
Breakfast: Alpenmark Frischkäsefass Feinste Kräuter, Büsch Multikorn, Böklunder Schinkenbraten. Lunch: Milfina Kräuterquark Fettreduziert, Zucchini, Beste Ernte Speisekartoffeln, Rapso 100% Reines Rapsöl, Rote Paprika, Milfina Creme A La Cuisine 7%. Dinner: Alpenmark Frischkäsefass Feinste Kräuter, Böklunder Schinkenbraten, Büsch Multikorn. Snacks/Other: Twix Twix White. more...
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Losing 0.7 kg a Week
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Anny Daniels's Weight History
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