Guten Morgen 🌞
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67.8 kg
Lost so far: 9.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 60.11g | Prot: 55.68g | Carbs: 71.22g.
Lunch: Friedrichs Stremel-Lachs, Gutes Land Gouda , Milfina Butter , Bauernbrot. Dinner: Landliebe Joghurt - Haselnüssen. Snacks/Other: Lindt Lindor Kugeln. more...
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Losing 0.1 kg a Week
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