Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mskimmy21
Journal
10 Jul 13
mskimmy21's Journal, 10 Jul 13
mskimmy21's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 July 2013
75.4 kg
Lost so far:
1.3 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2013:
1184 kcal
Fat: 70.95g | Prot: 63.00g | Carbs: 74.07g.
Lunch:
Sabra Roasted Red Pepper Hummus, Oscar Mayer Sub Cuts Smoked Turkey Breast & White Turkey 97% Fat Free, Golden Crusted White Fish Healthy Choice.
Dinner:
Polish Sausage.
Snacks/Other:
Egg, Cooked Scrapple.
more...
2153 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mskimmy21's Weight History
View Complete History