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1845u
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95.7 kg
Lost so far: 2.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 42.87g | Prot: 57.50g | Carbs: 220.06g.
Lunch: Slankie Smeerkaas 20+, Wasa Cracker Lichtgewicht. Dinner: C1000 Zilvervliesrijst, AH Italiaanse Wokgroente, Sojasaus (Tamari), Quorn Stukjes Dés. Snacks/Other: Perfekt Multivitamine ACE, Panetteria de Sergio Pan de Ajo, Desperados Bier. more...
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Gaining 0.5 kg a Week
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augurken's Weight History
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