Weigh In record (no journal entry) for 07 May 2020
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59.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 89.37g | Prot: 94.76g | Carbs: 139.10g.
Breakfast: Творожная Запеканка с Бананом. Lunch: Плов со Свининой. Dinner: Красные Помидоры, Виктория Свинина в Сырном Кляре . Snacks/Other: Груша, Банан. more...
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Losing 2.1 kg a Week
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SilverFoxKsuma's Weight History
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