dyingangel's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
71.2 kg Lost so far: 2.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
1586 kcal Fat: 65.04g | Prot: 48.02g | Carbs: 188.14g.   Dinner:  Sirup, More Nutrition Every Workout, Pircher Williams Schnaps,  Rhabarberkuchen,  Erdbeerkuchen,  Knoblauch,  Olivenöl,  Zucchini,  Rote Paprika,  Bratkartoffeln. more...
2857 kcal Exercise: Bike Machine (Cycling) - 1 hour and 7 minutes, Stairs (Climbing Stairs) - 30 minutes, Housework - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 11 hours and 23 minutes, Sleeping - 9 hours. more...
Losing 2.1 kg a Week

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